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The Five Tibetan Rites - Martial Arts

mayurasana

17th July 2017 by 5t

 

Besides The Five Tibetan Rites, Mayurasana is a blessing for the whole body. This exercise is considered an advanced pose and requires physical strength.
It should not be attempted if you have wrist or elbow injuries and should be learned from a qualified yoga teacher.

Posted in: TIBET, Yoga Tagged: Mayurasana, Yoga

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