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The Five Tibetan Rites - Martial Arts

Author: 5t

mountains are mountains

8th January 2023 by 5t

The only Zen you can find on the tops of mountains is the Zen you bring up there. Robert M. Pirsig

Posted in: Uncategorised

sit less move more

3rd January 2018 by 5t

sit less move more – kick fear away in the new year

Posted in: Uncategorised Tagged: dailytraining, exercise

mayurasana

17th July 2017 by 5t

  Besides The Five Tibetan Rites, Mayurasana is a blessing for the whole body. This exercise is considered an advanced pose and requires physical strength. It should not be attempted if you have wrist or elbow injuries and should be learned from a qualified yoga teacher.

Posted in: TIBET, Yoga Tagged: Mayurasana, Yoga

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