CHAKRAS, COLOURS & MANTRAS

                                                                                                                                                                                                                             CHAKRAS(Energy vortexes), COLOURS AND MANTRAS: Besides the 7 melodic-scale tones affecting the 7 chakras or energy vortexes, mantras or power words/sounds have been employed in the long Indian Yoga tradition to activate these energy vortexes directly. These mantras are called bija or seed mantras, which are powerful concentrated root sounds. The repetition of mantras [...]

Written Saturday 9. May 2009 | Archived under Holistic-Exercises
"In the beginner's mind there are many possibilities, but in the expert's there are few"
- Shunryu Suzuki

"All know that the drop merges into the ocean, but few know that the ocean merges into the drop"
- KABIR

You can never find mind through the mind.
Go beyond it, and find it non-existent." -Sri Ramana Maharshi

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"Knowledge is not information, it's transformation."
-OSHO
"One who knows the art of relaxation also knows the art of meditation"
-B.K.S Iyengar

"Spiritual awakening is awakening from the dream of thought"
-Eckhart Tolle