Autosuggestion l Self-empowerment

Here is a simple autosuggestion technique or a “mantra” to build self-confidence, self empowerment, balance the emotions, reduce stress and elevate one’s own energy. It is also called “The Coue Method” from the French psychologist and pharmacist Emile Coue (1857-1926), who introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion. According to Coue [...]