The Yogi Cleansing Breath

The Yogis have a favourite form of breathing which they practice when they feel the necessity of ventilating and cleansing the lungs… They conclude many of their other breathing exercises with this breath,…This Cleansing Breath ventilates and cleanses the lungs, stimulates the  cells and gives a general tone to the respiratory organs, and is conducive [...]

Written Thursday 28. October 2010 | Archived under Esoteric,Holistic-Exercises,Miscellaneous | Comments Off

Maybe – Zen Stories II

Maybe Once upon a time there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Maybe,” the farmer replied. The next morning the horse returned, bringing with it three other wild [...]

Written Tuesday 19. October 2010 | Archived under Esoteric,Miscellaneous | Comments Off
"In the beginner's mind there are many possibilities, but in the expert's there are few"
- Shunryu Suzuki

"All know that the drop merges into the ocean, but few know that the ocean merges into the drop"
- KABIR

You can never find mind through the mind.
Go beyond it, and find it non-existent." -Sri Ramana Maharshi

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"Knowledge is not information, it's transformation."
-OSHO
"One who knows the art of relaxation also knows the art of meditation"
-B.K.S Iyengar

"Spiritual awakening is awakening from the dream of thought"
-Eckhart Tolle