Colour Healing & The spirit of rose pink

 As outlined in previous posts, colour as a therapeutic tool has been used in healing temples of colour and light in ancient Egypt and Greece. e.g. seven rays of the Newtonian colour spectrum can be used to stimulate the 7 key vortexes or chakra’s in the body. Colour healing has also been utilized in the Chinese tradition of Taoist healing principles e.g. colour combined with sounds to stimulate internal organs (see posts; Colour, Sound & Taoist healing principles, Chakra’s Colours & Mantras, and Colour=Sound=Energy).
Besides these, the colour pink is known to be the universal colour of healing and unconditional love, which has an immense relaxing and soothing effect on the physical, mental and spiritual body. Pink colour is known to suppress aggression, hostile and anxiety ridden behaviour in short time. The sedating and muscle relaxing effects of pink has been tested in geriatrics, prison reform, adolescent and family therapy.
Some healing properties of pink: Heals grief and sadness. Restores youthfulness. Skin conditions and inflammations, immune system. Brings you in contact with your feelings. Pink represents love, joy, happiness, affection and kindness. Related chakra: heart chakra – 4th chakra

ENERGIZING & HEALING WITH PINK COLOUR EXERCISE I:
1. Breathe gently, slowly and adopt a peaceful state of mind.
2. Visualize colour pink
3. Breathe in pink air from eye level(or in your mind’s eye) for several times.
4. See your physical body filled with pink colour; start either from feet upwards or from head downwards. e.g. one can imagine standing under a waterfall.
5. Smile; inwardly to your organs and outward appeareance.
Repeat 3 times. This exercise can be practised daily.

ENERGIZING & HEALING WITH PINK COLOUR EXERCISE II:
1. Breathe gently, slowly and adopt a peaceful state of mind.
2. Visualize colour pink
3. Breathe in pink air from eye level(or in your mind’s eye) for several times.
4. Mentally direct it to the area you wish to improve.
5. While holding your breath(few seconds), visualize it as perfect.
6. Smile to the area you wish to improve.
Repeat 3 times. This exercise can be practised daily preferably in the morning -before getting up and/or evening.

A WORD OF CAUTION:
The exercises outlined here are intended as an educational and inspirational insight in to the world of bio-energy. They are not intended as an alternative to any professional medical treatment. The author is not and cannot be held responsible for the consequences of any practice or misuse of the material herein.