Autosuggestion l Self-empowerment

Here is a simple autosuggestion technique or a “mantra” to build self-confidence, self empowerment, balance the emotions, reduce stress and elevate one’s own energy. It is also called “The Coue Method” from the French psychologist and pharmacist Emile Coue (1857-1926), who introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion. According to Coue [...]

Written Monday 19. October 2009 | Archived under Healing, Miscellaneous | Comments Off

Nine donkeys

Stories from Nasrettin Hoca’s universe (2)
Nasrettin once undertook to take nine donkeys for delivery to a local farmer. The man who entrusted them to him counted them, one by one, so that Nasrettin could be sure that there were really nine. [...]

Written Wednesday 14. October 2009 | Archived under Esoteric, Miscellaneous | Comments Off
"In the beginner's mind there are many possibilities, but in the expert's there are few"
- Shunryu Suzuki

"All know that the drop merges into the ocean, but few know that the ocean merges into the drop"
- KABIR

You can never find mind through the mind.
Go beyond it, and find it non-existent." -Sri Ramana Maharshi

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"Knowledge is not information, it's transformation."
-OSHO
"One who knows the art of relaxation also knows the art of meditation"
-B.K.S Iyengar

"Spiritual awakening is awakening from the dream of thought"
-Eckhart Tolle