Autosuggestion l Self-empowerment

Here is a simple autosuggestion technique or a “mantra” to build self-confidence, self empowerment, balance the emotions, reduce stress and elevate one’s own energy. It is also called “The Coue Method” from the French psychologist and pharmacist Emile Coue (1857-1926), who introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion. According to Coue [...]

Nine donkeys

Stories from Nasrettin Hoca’s universe (2) Nasrettin once undertook to take nine donkeys for delivery to a local farmer. The man who entrusted them to him counted them, one by one, so that Nasrettin could be sure that there were really nine. On the road his attention was distracted by something by the wayside. Nasrettin, [...]

"In the beginner's mind there are many possibilities, but in the expert's there are few"
- Shunryu Suzuki

"All know that the drop merges into the ocean, but few know that the ocean merges into the drop"
- KABIR

You can never find mind through the mind.
Go beyond it, and find it non-existent."
-Sri Ramana Maharshi

Views today

"Knowledge is not information, it's transformation."
-OSHO
"One who knows the art of relaxation also knows the art of meditation"
-B.K.S Iyengar

"Spiritual awakening is awakening from the dream of thought"
-Eckhart Tolle